Tuesday, 5 March 2013

Lunch Platter!

So.. it was one of those lazy winter afternoons at home, when the heart wants to curl up on the couch with a cuppa hot chocolate, but the tummy craves for some wholesome, soul satisfying, hot food! I was flipping through the television channels, when I bumped into Joey Matthews on NDTV good times. The model turned chef, who looked oh so passionate cooking. Quite co-incidently, Joey was whipping up a meal- more like a keralite lunch platter and my lunch menu for that afternoon was sorted.
 
My platter is a combo of little bit of Joey and little bit of me. It consists of a simple potato curry, a plain spinach thoran, spicy fried fish and hot steaming rice.
 
 
 
 
Serves: 3-4 persons.
 
Ingredients:
 
For the potato curry:
Parboiled potatoes                                     4 nos.
Minced garlic                                            1 nos.
Minced ginger                                      1/2 inch piece
Chopped onions                                        2 nos.
Chopped tomatoes                                    4 nos.
Whole cumin seeds                                   1 tsp
Cumin powder  (jeera powder)                 1/2 tsp     
Turmeric powder                                      1/4 tsp
Red chilli powder                                     1 tsp
Degi mirch powder                                  1 tsp
Coriander powder                                    1/2 tsp
Black pepper powder                               1/2 tsp
Salt                                                          to taste
Coconut milk                                          1 cup
Oil                                                         2-3 tbsps
For the tadka:
Oil                                                          1 tbsp
Mustard seeds                                        1/2 tsp
Chopped shallots (tiny onions)              1-2 nos.
Curry leaves                                         7-8 leaves
Whole red chilli                                     2 nos.
 
For the spincah toran:
Spinach leaves                                      2 bunches
Sliced onions                                          1 nos.
Slit green chilli                                      1-2 nos.
Grated fresh coconut                              1/2 cup
Salt                                                         to taste
Oil                                                           1 tbsp
 
For the fried fish:
Any small fish or fish of your choice    500 gms
Red chilli powder                                  2 tsps
Turmeric powder                                   1/2 tsp
Coriander powder                                  1 tsp
Lemon juice                                           1 tbsp
Salt                                                         to taste
For the coating:
Rice flour                                               1 cup
Semolina (rava)                                     1/4 cup
 
Oil                                                          to shallow fry
 
To serve:
Cooked white rice/basmati rice
 
 
Method:
  • For the potato curry- heat oil and fry the ginger-garlic.
  • Add onions, turmeric powder, red chilli powder, coriander powder, jeera powder, salt and degi mirch powder and saute for a few minutes.
  • Then add tomatoes and saute for 10 minutes till the oil separates on the sides.
  • Add chopped potatoes and water to it. Bring the mixture to a boil. Add black pepper powder.
  • Finally add coconut milk to the mixture and bring to a simmer.
For the tadka- heat oil in a pan and crackle the mustard seeds. Add the shallots and fry well. Add curry leaves and whole red chilli and saute. Pour it on top of the potato curry.

  • For the spinach thoran- heat oil and lightly saute the onions. Add the green chilli and chopped spinach leaves along with a pinch of salt and stir. When the spinach leaves wilt, turn off the heat and add grated coconut and mix well.
 
Note- Instead of spinach you can also make a beans thoran. Chop the beans finely and follow the above recipe.

  • For the fried fish- clean and wash the fish well. Marinate it with all the mentioned ingredients under "For the fried fish" and keep aside for 15 minutes.
  • Combine the rice flour and semolina together. Coat the fish in it and shallow fry until crisp.
 
 
  • Serve the potato curry with steaming, hot rice along with the spinach thoran and fish fry on the side.
 
 
 
 
Happy Cookin' & Keep it stylish!!





No comments:

Post a Comment